quick cardio warm up videos
'15 Minute Cardio Jump Rope Workout | Fit & Strong At Home - Day 5 Bonus'
'30 Minute Upper Body and Jump Rope Cardio Workout | SHRED - DAY 4'
'30 Minute Jump Rope Cardio Workout | BURN - Day 27'
'30 Minute Jump Rope and Kickboxing Cardio Workout | SHRED - Day 20'